NO LONGER SHUT
TRAUMA AWARENESS AND EDUCATION
Understanding, dealing with, and healing from trauma is a complex, multi-layered, delicate process: this workshop aims at informing and educating the participants about:
- What trauma is and how it affects us
- Provide foundational tools to foster a better connection with the nervous system and the body
The workshop will be divided in three parts:
Part One : WHAT IS TRAUMA? HOW DOES IT AFFECT US?
Viewing of WISDOM OF TRAUMA, a 90-video documentary movie featuring the work of
Dr Gabor Mate’
Part Two: OPEN FLOOR
Dialogue, supported by art-making and/or writing
Part Three: PRACTICE
Orienting, grounding, resourcing and felt sense as fundamental tools/practices to begin approaching trauma in the body.
When: Saturday 4 May - 10h0014h00
Where: 37, Kent Avenue, Sandringham, Johannesburg
Promotional Cost: R 600 per person
Space limited to 8 people